Take the first step to elevate your performance and be the ultimate version of yourself.
Struggling with these Problems?
- No structured training plan?
- No technical guidance?
- Same strength sessions on repeat?
- No idea how to plan your season?
- Often dealing with injuries?
- Inconsistent with your performance?
Are you struggling to hit your Personal Bests?
Basic
₹299
Monthly
- Generalised Workout Plan
- Strength and Conditioning Plan
- Live Chat Support
- Diet & supplement plan
- Biomechanics Review
- 1 on 1 Monthly Call
(Workout available : 100 mts, 200 mts, 400 mts, 110 hurdles, 400 hurdles, 800 mts, 1500 mts, long jump, triple jump, Highjump, 1600 mts army, 5km ssc gd )
Advance
₹599
Monthly
- Generalised technical Season-wise Workout Plan
- Strength and Conditioning Plan
- Live Chat Support
- Diet and Supplement Plan
- 1 x Biomechanics Review
- 1 on 1 Monthly Call
(Workout available : 100 mts, 200 mts, 400 mts, 110 hurdles, 400 hurdles, 800 mts, 1500 mts, long jump, triple jump, Highjump, 1600 mts army, 5km ssc gd )
Basic
₹499
Monthly
- Generalised Season-wise Workout Plan
- Strength and Conditioning Plan
- Nutrition and Supplementation Guidelines
- Access to Webinars
- Biomechanics Review
- Access to Exercise Library
- Live Chat Support
- Personalised plan
- Diet Guidance
- 1 on 1 Monthly Call
Standard
₹849
Monthly
- Generalised Season-wise Workout Plan
- Strength and Conditioning Plan
- Nutrition and Supplementation Guidelines
- Access to Webinars
- Biomechanics Review
- Access to Exercise Library
- Live Chat Support
- Personalised plan
- Diet Guidance
- 1 on 1 Monthly Call
Premium
₹1999
Monthly
- Generalised Season-wise Workout Plan
- Strength and Conditioning Plan
- Nutrition and Supplementation Guidelines
- Access to Monthly Webinars
- Biomechanics Review
- Access to Exercise Library
- Live Chat Support
- Personalised plan
- Diet Guidance
- 1 on 1 Monthly Call
Basic
-
Strength and Conditioning Plan
-
Nutrition and Supplementation Guidelines
-
Generalised Season-wise Workout Plan
-
Access to Webinars
-
Biomechanics Review
-
Access to Exercise Library
-
Live Chat Support
-
Personalised plan
-
Diet Guidance
-
1 on 1 Monthly Call
Standard
-
Strength and Conditioning Plan
-
Nutrition and Supplementation Guidelines
-
Generalised Season-wise Workout Plan
-
Access to Webinars
-
Biomechanics Review
-
Access to Exercise Library
-
Live Chat Support
-
Personalised plan
-
Diet Guidance
-
1 on 1 Monthly Call
Premium
-
Strength and Conditioning Plan
-
Nutrition and Supplementation Guidelines
-
Generalised Season-wise Workout Plan
-
Access to Monthly Webinars
-
Biomechanics Review
-
Access to Exercise Library
-
Live Chat Support
-
Personalised plan
-
Diet Guidance
-
1 on 1 Monthly Call
OurVision
“Our vision is to empower every athlete—especially those without access to quality coaching—by providing safe, scientific, and affordable workout plans. We want to ensure that no young talent ruins their career with wrong training, but instead grows with structured raining, proper guidance, and a champion’s mindset. With accessible training for all, our ultimate mission is to build the next generation of athletes who will bring glory and medals for India on the global stage.”
Meet OurTeam
Hear from ourAthletes
Frequently AskedQuestions
Difference between Personalised and Generalised plan?
Personalised Plan is crafted to address needs of the individual athlete, while a generalised plan is crafted for an event group, keeping in mind that the needs for most of the athletes are met in this plan.
How and when the workout plans will be delivered?
The Basic and Standard plans will be delivered immediately after the purchase is complete. The Premium plan will be delivered with in the next 24 hours after the purchase is complete, as we will have to make the plan from the scratch to meet your needs.
Are the generalised plans helpful?
Absolutely! The plan is equipped with all the details one athlete may need, including step by step instructions for exercises. Also, the generalised plans are made keeping in mind the session progression. For example, if there is a major competition window coming up in March then the generalised workout leading to the competition will have monthly progressions through off season, mid season and on season plans.
What is the benefit of 1 on 1 monthly call and Live chat support?
You get to speak with your coach directly to set technical, perfomance and psychological goals for the upcoming block and address the doubts from the current block. In the live chat support, you will have direct access to your coach over text in case you have any doubts or simply need to update about your session.
What is offered in terms of diet guidance?
For Standard plans it will provide you with a detailed guideline about how your meals should look like, what supplements to use, how to manage your recovery, how should be the post and pre training meals should look like etc. And in Premium plans all this will be included but the diet plan will be more personalised to the individual athlete.